Relaxation and Wellbeing sessions
A one day workshop for wellbeing designed to help people explore complementary approaches which can empower them to feel back in control, manage lifestyle changes and move on in life. Workshops include:
Seven levels of healing
Working with the breath
Music and relaxation
Visualisation and Meditation
Essential Oils, Flower Remedies, Herbs, Nutrition
Creative writing and photography
Shiatsu, acupressure and simple Tai Chi movements
Nourishing yourself through beauty treatments
Complementary Therapy in Cancer Care
A specialised CPD course which will be of benefit to qualified practitioners who are already working in cancer care or those who want to extend their expertise into this field. The course is divided into 3 modules which are stand alone.
Module 1 Understanding cancer and the patient journey
Module 2 Supporting and empowering change
Module 3 Emotional, Psychological and Spiritual support
Castles and Churches
Why not take time out following an experienced guide driving down the pilgrim route and learning more about the Celtic Saints and Medieval pilgrims. Connect with nature and enjoy the peace, beauty and spirit of the Llyn. Alternatively find out more about the history of Wales with personalised guided tours of Caernarfon and Beaumaris castles.
